Eating healthy on a budget

[classof63]

Just because you've decided to eat healthy doesn't mean you have to break your budget. This article offers several tips that help you to shop smart and stay within your budget, yet buy healthy foods.

My favorite one is "don't shop while you're hungry". How often have you been shopping and you were hungry so naturally everything looks good and you end up buying loads of junk food? Yeah, happens to me too.

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[Thomas_Allen]

Great article. I've got a family of 5 and we really struggled at first to switch to a more health-conscious diet due to what seemed like a perpetually higher bill at the grocery store when we would buy healthy. These tips are actually some of the same things we realized when buying produce. Good read!

 

[Thomas_Allen]

Thanks for the article. I also recently stumbled upon this area of the ChooseMyPlate.gov site while doing some research. Good stuff here as well. Choosemyplate.gov/healthy-eating-on-budget