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A new study suggests that exercise could protect the brain from silent strokes, a condition that leads to mental decline and chances of future strokes. Chalk another one up for exercise!
It is important to note that in the study that those who exercised moderately or intensely were 40% less likely to develope these silent strokes than those who did light exercise or no exercise.
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It is important to note that in the study that those who exercised moderately or intensely were 40% less likely to develope these silent strokes than those who did light exercise or no exercise.
Full Story
