Exercise Zone

Discussions of any type of exercise or other discipline such as yoga, that are appropriate for those of Medicare age.
Sticky Threads
Mack
  • Sticky
Purpose of the Exercise Zone
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0
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2K
Mack
Mack
Normal Threads
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A prescription for exercise?
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3
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4K
PaulHaney
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Exercise as good as antidepressants
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2
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5K
Mrs. Wilberforce
Mrs. Wilberforce
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No Evidence Exercise Increases Lifespan
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4
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4K
johtootie
J
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Harder Exercise Gives Positive Attitude
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1
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3K
Thomas_Allen
T
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Protein drinks after exercise
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5
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4K
JohnJohnson
J
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Caffeine and exercise protects from skin cancer
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1
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2K
Thomas_Allen
T
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One minute a day of exercise could help diabetes
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1
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2K
JackMerton
J
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Exercise Could Protect Against Alzheimer's
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2
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2K
JackMerton
J
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Exercise affected by age and body structure
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3
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3K
JackMerton
J
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Mental performance boosted in older adults
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0
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2K
starting over
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Modest exercise can lower blood pressure
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0
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2K
starting over
S
S
3 Hours of Exercise Per Week Lowers Heart Attack Risk
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1
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2K
anthros
A
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Aerobic Exercise Could Reduce Dementia Risk
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0
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2K
starting over
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Exercise can limit diabetes
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0
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2K
starting over
S
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Exercise After Cancer Yields Benefits
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0
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2K
starting over
S
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Exercise Helps Sleep Apnea
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0
Views
3K
starting over
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Exercise May Protect the Brain
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1
Views
2K
classof63
C
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Exercise helpful even if you are 80
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0
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2K
starting over
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Exercise May Ward Off Colon Polyps
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0
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2K
starting over
S
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Exercise Helps Diabetes
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0
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2K
starting over
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