A prescription for exercise?

starting over

Well-Known Member
What prescription do you not get filled at a drug store, doesn't cost anything, and has unlimited refills? The answer is a prescription for exercise! A new study shows that more and more doctors are giving their patients a prescription to exercise as treatment for their problems.

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I can completely understand the logic behind this. Oftentimes, Meds are a quick fix to mask the problem. Changing your lifestyle will actually change your bodies chemistry and ignite its own ability to heal itself!

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